Having trouble with snoring and disturbed sleep? You might be experiencing Obstructive Sleep Apnea (OSA), a serious, but common condition that can affect breathing while you sleep. Smile and Glow Dental Clinic in Mogappair, Jawahar Nagar, Chennai can offer comprehensive diagnosis and treatment for patients who are suffering from sleep-related breathing disorders. What is Obstructive Sleep Apnea? OSA is a condition where the airway becomes obstructed while you are sleeping, reducing or fully interrupting airflow. Airway obstruction is typically caused by relaxed muscles at the back of the throat, a large tongue, or a lower jaw positioned backward. Airway obstruction can cause loud snoring, decreased oxygen delivery to the brain, and frequent interruptions of sleep. A significant symptom of OSA is chronic snoring. If left untreated, chronic snoring can lead to complications for the heart and brain, overall health and well-being. Common Causes of OSA: • Weight or obesity • Large neck circumference • Enlarged tonsils or long soft palate • Small or recessed lower jaw • Nasal blockage (deviated septum, allergies, etc.) • Poor tongue posture during sleep • Sleep bruxism and clenching Signs to Look for: • Loud snoring that happens every night • Headaches upon waking • Always tired or sleepy during the day • Dry mouth or sore throat from sleeping • Limited focus and poor memory • Grinding or clenching teeth (bruxism) • Neck and shoulder discomfort • Swelling in the legs (in more advanced cases of OSA) At Smile and Glow Dental Clinic - Mogappair and Jawahar Nagar - we see many patients with Obstructive Sleep Apnoea (OSA) struggling with TMJ pain, snoring or tiredness even after sleeping for an entire night. A true sign of sleep-disordered breathing! Diagnosis at Smile and Glow in Mogappair and Jawahar Nagar: Our protocol for diagnosis is here is comprehensive that includes: • Case history + STOP-BANG • Intraoral and extraoral clinical examination • CBCT 3D volumetric scan for airway analysis • Sleep study - Home Sleep Test / Polysomnography • Radiology - OPG, TMJ views, Lateral Cephalogram, MRI • T-Scan for bite force distribution • Jaw tracking & MAT scan • TENS (Ultra-low frequency neural stimulation) for jaw muscle relaxation Why treating OSA is important: Leaving sleep apnoea untreated puts you at risk for some serious health problems which include: • High blood pressure • Heart disease • Diabetes • Stroke • Chronic fatigue • Increased likelihood of accidents due to sleepy. Obstructive Sleep Apnea (OSA) Treatment Options in Chennai: Depending on the severity of your condition, our clinical team provides: Conservative Treatment for Obstructive Sleep Apnea (OSA) In the case of obstructive sleep apnea, simple lifestyle changes and non-invasive measures can significantly minimize obstructive sleep apnea severity. At Smile and Glow Dental Center - Jawahar Nagar, Mogappair, we recommend a number of conservative strategies: • Healthy weight – Losing excess body weight will reduce the fat deposits around the upper airway and allow for better airflow. • Avoidance of alcohol – Alcohol relaxes the muscles in the throat, which will worsen breathing interruptions while you sleep. • Limiting sedatives – Sedatives can minimize the body’s normal reflexes which can keep the airway open; therefore, increasing the chance of apnea episodes. • Change sleep position – Sleeping on your side with the support of a wedge pillow will keep the airway from collapsing, whereas sleeping on your back will worsen symptoms by allowing the airspace to collapse. • Nasal congestion treatment – Treatment for sinus or nasal blockage through nasal sprays before bedtime can improve breathing while sleeping at night. Oral Appliance Treatment for Obstructive Sleep Apnea - Jawahar Nagar & Mogappair At Smile and Glow Dental Clinic, Jawahar Nagar and Mogappair, our clinic aims to be the cornerstone of Sleep Apnea Treatments. Oral appliances are effective for treatment of mild to moderate obstructive sleep apnea (OSA) and for patients with severe OSA who cannot tolerate nasal CPAP. Custom made dental appliances will reposition the lower jaw forward providing more airway space and ensuring thicker pressing down of the tongue. Just as easily as one would wear a mouthguard, our oral appliances help keep your airway open during the night for a very easy approach to your sleep apnea plan. Orthodontic Expansion for OSA Braces to expand reduced upper and lower jaw, in particular with airway restriction in young adults. ✅ CPAP & EPAP Therapy Other positive airway pressure devices that maintain airborne pressure to ensure airflow throughout the night. Our team ensures these home based devices are calibrated precisely so patients can sleep with comfort and compliance. ✅ Surgical options: • Tonsillectomy or reshaping of the uvula • Jaw advancement surgeries • Nasal surgery to correct deviated septum At Smile and Glow Dental Clinic, Mogappair and Jawahar Nagar, Chennai, our cross functional approach includes a neuromuscular orthodontist (not a typical orthodontist), ENT, physiotherapist, breathing coach, psychologist as well as a pulmonologist… We can take a comprehensive and root-cause approach to sleep apnea!

Temporomandibular joint disorders (TMD) are present when there is dysfunction or pain involving the TMJ (temporomandibular joint). The TMJ is located just anterior to the ears and is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. The TMJ is used many times a day for everyday activities including chewing, talking, and yawning. ________________________________________ What Causes TMD? TMD can arise from many causes, often at the same time: • Genetics • Jaw injury • Arthritis (osteoarthritis or rheumatoid arthritis) • Dislocation or malposition of the joint disc • Habitual clenching and grinding (bruxism) • Chewing on one side • Muscle tension due to stress • Malocclusion (bad bite) • Impacted third molars (wisdom teeth) • Bad dental restorations (high spots in fillings and crowns) • Sleep breathing disorders (obstructive sleep apnea, often called OSA) Signs & Symptoms of TMJ Disorders The symptoms of TMD can vary considerably from person to person but may include many of the following: • Pain or soreness in the jaw • Clicking, popping, or grinding noises in the joint • Difficulty or pain experienced when opening or closing the mouth or chewing • Lockjaw (inability or difficulty to open or close the mouth) • Ear-related symptoms: pain, tinnitus, hearing changes • Headaches, migraines • Neck, shoulder, or postural pain • Tooth or gum pain with no active decay • Midline shift or deep bite • Narrow dental arches (V shaped) • Habitual tongue thrusting • Numbness or tingling in the fingers or limbs • Apnea or other breathing issues ________________________________________ Diagnosis of TMD at Smile and Glow Dental Clinic At Smile and Glow Dental Clinic, we follow a neuromuscular dentistry protocol including: • Detailed medical history and clinical evaluation • Detailed intraoral examination, and extraoral-foundation examination • Detailed bite analysis through T-Scan (Digital occlusal analysis) • Radiographs: Full mouth x-ray (OPG), Lateral Cephalobram, TMJ views • Advanced imaging including Airway CBCT 3D volumetry, MRI, and whole body scan if required to rule out TMD contributors • Postural assessment • Sleep study (HST or PSG) • Functional tests using: o ULF-TENS (Ultra Low Frequency Transcutaneous Electrical Nerve Stimulation) o Jaw Tracker o MAT Scan What is TENS and How Can it Help TENS therapy is a major part of neuromuscular dentistry. It uses low-frequency electrical impulses to: • Relax muscles of the jaw and face • Block pain from reaching the brain • Increase levels of endorphins (natural pain-relievers) • Improve blood circulation reducing inflammation and tensions And then you'll record post muscle relaxation, and you'll have your natural jaw alignment to be able determine necessary treatment. ________________________________________ Advanced TMJ Disorder Treatment Options at Smile and Glow - Mogappair At Smile and Glow, both neuromuscular dentists and orthodontists take a holistic approach to treat TMJ-related pain. Treatment will include: • Removable splints (MORA - Mandibular Orthopedic Repositioning Appliance), • Orthotic therapy, • Occlusal corrections (braces, restorations), • Or, surgery if all else fails It is important to state that methods of treatment will be devised based on your jaw joint position, muscle function, and bite. ________________________________________ Team-Based Holistic Care for Long-Term Relief Managing TMD and other neuromuscular disorders will involve collaboration from: • Physiotherapists • ENT professionals • Sleep and breath professionals • Psychologists • Yoga/posture professionals Early diagnosis is critical. In general, we recommend evaluating every child by the age of seven. Anyone with chronic jaw, facial, neck, or body pain should be assessed immediately.

Experience Lasting Relief with Neuromuscular Dentistry Neuromuscular dentistry provides a holistic, comprehensive treatment for facial pain issues, TMJ disorders, and body postural issues. While conventional dentists will only look at your teeth and gums, neuromuscular dentists identify and restore all of the pieces that make up one system—the jaw joints (TMJ), muscles, teeth, and nerves work to get function back to the entire craniofacial system supporting natural chewing, breathing, and swallowing. How Does Neuromuscular Imbalance Impact the Body? A misaligned jaw, misaligned bite (malocclusion), and chronic stress can pull your jaw out of alignment. When this happens the entire skull will sit unevenly on the cervical spine. This will put strain on surrounding muscles, leading to muscle spasms and radiated pain through the neck, shoulders, back, hips and legs. Neuromuscular dental therapies are utilized to reposition the jaws to a more optimal position and correct the bite. This can help alleviate muscle effort and strain leading to better body posture. The Consequences of Chewing with the Same Side Favoring one side while chewing may lead to an asymmetrical bite and an oblique occlusal plane. While chewing, this produces pressure in the chewing muscles on that side while putting strain on larger postural muscles such as the trapezius and sternocleidomastoid muscle that link the jaw to the neck and vertebral spine. This can easily lead to poor postural habits, back pain, sciatica, and leg fatigue when viewed as patterns and causes over time. Common Signs and Symptoms of Neuromuscular Disorders Watch for the following symptoms: • Jaw pain or TMJ pain • Clicking or popping when you use your jaw • Inability to open mouth fully • Headaches or migraines • Ringing in the ears or tinnitus • Inability to hold your head or shoulders up • Numbness or tingling in your fingers • Back pain (in particular L4, L5) • Sciatica or leg pain • Generalized muscle stiffness Smile and Glow Diagnostic Process for Facial Pain Using a multi-specialty approach the Smile and Glow Team invokes a systematic diagnostic process to determine the limitations associated with TMJ or other neuromuscular disorders: • Thorough history, posture, and sleeping position assessment. • Full mouth and extra-oral clinical examination. • Imagery: OPG, Lateral Ceph, CBCT, TMJ open/close views, airway scans, MRI, whole-body scans. • Sleep analysis either through home sleep test or polysomnogram. • XSens (external ground surface maxillary skull trackers), ULF-TENS, jaw tracking, MAT Scan and T-Scan, our digital device for measuring bite force. Why We Use T-Scan T-Scan provides a digital map of your bite to evaluate occlusal imbalances that may be causing you pain or long-term dysfunction. The Role of TENS Therapy in Neuromuscular Dentistry Ultra Low-Frequency Transcutaneous Electrical Nerve Stimulation (ULF-TENS) helps relax overworked jaw muscles and facilitates healing. TENS has been shown to: • Release muscle tightness. • Block pain signals from reaching the brain. • Increase endorphins, the body’s natural pain-relievers. • Increase blood flow to accelerate recovery. Once the muscle is relaxed we can take an accurate record of your true jaw position and build you a customized treatment plan. Neuromuscular Dentistry is effective for: • Temporomandibular Joint Disorder (TMD) • Obstructive Sleep Apnea (OSA) • Cranio-Cervical-Mandibular Disorders (CCMD) Holistic Treatment Options at Smile and Glow After evaluation and diagnosis our neuromuscular orthodontist might recommend: • mandibular orthopedic repositioning appliance (MORA) • orthotic splints, TENS therapy, or myomonitor therapy (J5 Myomonitor) • Restorative or orthodontic correction for stable occlusion. And we will work with other specialists such as ENT, pulmonologists, physiotherapists, and psychologists, if necessary. Start Accessing Treatment Early Around age 7 would be optimal, but anyone who has had chronic signs and symptoms (jaw pain, facial tension, neck stiffness, or shoulder or back stiffness) should be evaluated at the first sign of any problems to avoid worsening of symptoms.

Restore Your Smile at Smile and Glow Dental Clinic Do you ever feel self-conscious about your front teeth because they are chipped, discoloured, or uneven? Perhaps you want to transform your smile for your wedding day? Dental veneers provide a long-lasting natural-looking solution for your smile. It does not matter if you have yellow stains, small cracks, uneven shape, or a combination of all three, dental veneers can completely restore the look of your teeth, allowing you to enjoy a beautiful smile once again. What Are Dental Veneers? Dental veneers are ultra-thin, custom-made shells (laminates) that are bonded to the front surface of your teeth. They are primarily designed for cosmetic corrections- covering teeth that are discoloured, chipped, worn, misaligned, or irregularly shaped.. Veneers can also be used to close small spaces between teeth, especially if traditional orthodontic treatment is not desired. Types of Veneers There are two types of veneers that are commonly used: • Porcelain Veneers (or porcelain laminates): porcelain veneers are well-known for their strength, durability, and natural look. • Composite Veneers: are a more cost-effective option made from tooth-coloured composite resin. Composite veneers take longer to place in-office than porcelain, but they give an acceptable result and may be stained over minor cracks over time. Veneers can be custom-made just for your smile or prefabricated (ready-made). If you choose custom veneers, the dentist will take several measurements to determine the dimensions of your teeth and then fabricate your veneers based on the aesthetics you want with your final smile. Custom dental veneers will usually give you the best results. Advantages of Dental Veneers • Whiten persistently stained or yellow teeth • Repair chips, cracks or worn teeth • Close small gaps between front teeth • Change the shape and size of teeth • correct minor misalignment for a fast result • Change the appearance of a gummy smile • Improve the overall look of your face and smiling confidence • Quick and durable cosmetic solution The veneer process is done at Smile and Glow Dental Clinic. The veneer process begins with a consultation appointment with an aesthetic dentist. They will discuss your smile goals, include photography, and take dental impressions, and finally they will create a preview with a wax mock-up of your teeth and goals. You will have an clear understanding of your new smile even before you start the treatment. In the procedure, a small piece of enamel will be taken away from the surface of the tooth (usually 0.3 to 1 mm) to make space for the veneer. The veneer will then be adhered to the tooth structure using dental cement. Caring for Your Veneers To help care for your veneers and keep your smile looking great at all times please follow: • Brush your teeth at least two times a day using a soft bristle toothbrush • Floss as advised to ensure you do not cause a plaque buildup • Avoid smoking and cut back on drinking foods or drinks that would stain your veneers • Go for your regular dental cleaning and checkups • Use a non-abrasive toothpaste (this will help prevent scratches to the surface of the veneer) Porcelain veneers are highly stain resistant. Composite veneers may discolor over time. This means that proper oral hygiene on a daily basis will contribute to great results in the long run. Hollywood Smile with Veneers Veneer technology is a favorite of Celebrities and commonly referred to as the “Hollywood Smile.” Other popular veneer options for an attractive smile include Lumineers, Componeers, Snap-On Smiles, and Instasmile. Each of these options has different uses to help advance your overall appearance. The dentists at Smile and Glow Dental Clinic will help you decide which option best suits your smile, lifestyle and budget. ____________________________________________________ Are you ready to take advantage of a smile you have always dreamed of having? Schedule your consultation with Smile and Glow Dental Clinic – Mogappair or Perambur and explore how dental veneers can help you have a bright, confident and natural looking smile.

Correct a Gummy Smile and Reveal a More Confident You If when you smile you show more gum than teeth, you may be showing extra gum tissue or the teeth appear short. This can be described as a gummy smile (if more than 4mm of the gum shows when you smile). Either way, a gummy smile can make your smile look unbalanced or not as aesthetically pleasing. Clinical procedures such as crown lengthening and gum reshaping provided at Smile and Glow Dental Clinic, Mogappair, can create a more symmetrical smile. Crown lengthening is a fast, predictable, and effective surgical procedure that provides additional exposure of the natural tooth, by reshaping the gum line with a gentle approach. Benefits of Crown Lengthening / Gum Contouring: ✅ Decreased excessive gum visibility ✅ Increase the height of the teeth and create a more proportional appearance ✅ Overall improvement of aesthetic of smile immediately ✅ Minimally invasive procedure with quick healing time ✅ The procedure can be performed prior to veneers or crowns to improve overall results Crown lengthening procedures whether performed alone or as an adjunct to a smile makeover or in preparation to provide a smile with cosmetic restorations, can help improve the harmony and confidence in your smile.

Restore Your Teeth Without Compromising Your Smile Smile and Glow Dental Clinic, Mogappair, is proud to offer tooth-colored restorations using only the highest quality composite resin to treat cavities and/or chipped, cracked or worn teeth. Unlike traditional silver (amalgam) fillings, composite fillings blend in with your tooth structure which makes it ideal for cavities in visible front teeth. Tooth-colored restorations for your smile are not only aesthetic restorations that are strong and durable, but promote the most preservation of your natural tooth structure because they are bonded to the remaining tooth structure, and they do not discolor or crack over time like a metallic filling. Benefits of Composite Fillings Why Choose Tooth-Colored Fillings? ✅ Visual match to your natural teeth ✅ Aesthetic fill for both front and back teeth ✅ Mercury free & biocompatible ✅ Minimally invasive, conservative treatment ✅ Tight bond to tooth structure to strengthen remaining tooth ✅ Long lasting with a surface that resists staining Whether you need a cavity filled or replacing old silver fillings; you can count on our cosmetic dentist to keep your smile healthy and beautiful.

The safest, most precise and minimally invasive implant technique At Smile and Glow Dental Clinic, Mogappair, we provide our patients with the most advanced, patient-friendly, technique for placing implants using the Keyhole Implant Technique, also known as 3D guided dental implant surgery. Keyhole implant surgery is a minimally invasive, flapless surgical procedure, using state-of-the-art 3D imaging and CBCT scans. With 3D imaging, we can digitally plan in advance the precise position, angle and depth of the implants placement with a maximum level of safety and accuracy. Using this technique, we can ensure the avoidance of critical anatomical structures, such as the maxillary sinus and nerve canals, virtually eliminating the risk of related complications. _______________________ Benefits of Keyhole / 3D Guided Implants • Higher degree of precision with advanced digital planning • No surgical incision - minimal blood and no stitches • Minimal post-operative pain and faster healing • Safer for patients with complex anatomy of the bone • Great option if the patient is medically compromised or has anxiety • Excellent option for single tooth replacement in the aesthetic zone • Less time in the chair, fewer visits • Greater comfort and confidence for the patient If you're looking for pain-free, accurate, and quick dental implant placement in Chennai, Smile and Glow’s 3D Guided Implant Surgery is the ideal solution. With our keyhole technique, we make dental implants more comfortable and predictable than ever. ________________________________________

For many years removable dentures were the only way to restore a full arch of missing teeth for our patients. Removable dentures often become loose over time because our jawbone is going through resorption or shrinkage from after tooth loss. This is especially true for lower jaw because patients will suffer from painful denture slipping while they are eating or talking, creating discomfort and embarrassment. At Smile and Glow Dental Clinic, Mogappair and Kolathur, we offer implant supported removable dentures. These dentures are extracted from 2 to 4 dental implants anchored into the jawbone. Our patients will surely experience at-home removal and cleaning of their denture while also enjoying the comfort and confidence the prior removable dentures did not give them. ------------------------------------------------------- Why get implant supported dentures? Implant supported dentures offers patients the best of both worlds, implants and dentures, and dramatically improves their quality of life. Patients can eat, speak, smile and be confident without worrying about their dentures moving. ________________________________________ Key Advantages of Implant Supported Dentures • Implants securely anchor the dentures to prevent movement and slipping • Comfortable fit with no painful denture sores or gum irritation • No messy adhesives or pastes required • Very simple and safe surgical procedure with a short recovery time • No palatal coverage, minimizing speech interference • Simple cleaning and maintenance for long-lasting oral health • Cost-effective compared to full fixed implant bridges • Good chewing efficiency for your favorite foods • Complementary to bone preservation, minimizing bone loss ________________________________________ If you are struggling with loose or uncomfortable dentures, implant supported dentures in Chennai at Smile and Glow Dental Clinic could be the answer. Enjoy stable, functional, and natural-feeling denture that can restore your smile and lifestyle. If your jawbone does not have an adequate amount of bone to support an All-on-6 or All-on-8 dental implants, an All-on-4 hybrid denture is an excellent, cost-efficient, and stable option. ________________________________________ What Are Hybrid Dentures? Hybrid Dentures are an innovative method of replacing conventional full dentures. Unlike traditional removable dentures, hybrid dentures are screw-retained on four implants placed in strategic locations, allowing the person who has the hybrid denture to have teeth that function just like their natural teeth. The hybrid denture is made of acrylic teeth that are mounted to a metal framework and are retained in the mouth with 4 screws. You get the aesthetics of a denture and the durability of a bridge without having to take them out of your mouth every day. ________________________________________ Optimized Hybrid Denture Process at Smile and Glow – Mogappair & Perambur 1. Anesthetic is used for pain-free procedure 2. 4 dental implants are placed in the bone of jaw (an extraction site or a healthy site) 3. An impression of your jaws is done to fabricate the temporary denture. 4. The next day you are provided with a fixed provisional hybrid denture 5. At 3 months, once healing and osseo-integration are completed, the final permanent All-on-4 hybrid denture will be secured ______________________________________________________ Who should consider All-on-4 Implants? This procedure is appropriate for: • Those who have total loss of teeth in one or both jaws • Those who are in a dental crisis and have loose, mobile or failing teeth • Those who are denture wearers who have discomfort, poor fit or speech issues • Those who have limited volumetric bone and wish for fixed full arch solution • Those who want a fixed option that is more cost effective than full mouth implants ______________________________________________________ Benefits of All-on-4 Hybrid Dentures • Fixed option - is not removed daily • Excellent chewing ability - eat what ever type of food • No slipping or irritating denture • No palatal coverage - you will taste your food better • Better speech and comfort • Most do not require bone grafting • Quick transformation - can go from no teeth to a full smile in days • Lifetime success and great patient satisfaction ______________________________________________________ 📍 Get your All-on-4 fixed denture in Chennai today at Smile and Glow Dental Clinic – Mogappair & Perambur using advanced implant techniques and digital planning. 📞 Book your consultation to restore your smile with fixed teeth that look, feel, and function like natural teeth. ________________________________________

In the past, if you lost all of your teeth on the upper or lower jaw due to decay, trauma, or periodontal disease, the only way to replace them was with removable dentures. Fortunately, because of the advancements in implant dentistry, a full arch of teeth can now be replaced permanently with dental implants. If your jawbone does not have an adequate amount of bone to support an All-on-6 or All-on-8 dental implants, an All-on-4 hybrid denture is an excellent, cost-efficient, and stable option. ________________________________________ What Are Hybrid Dentures? Hybrid Dentures are an innovative method of replacing conventional full dentures. Unlike traditional removable dentures, hybrid dentures are screw-retained on four implants placed in strategic locations, allowing the person who has the hybrid denture to have teeth that function just like their natural teeth. The hybrid denture is made of acrylic teeth that are mounted to a metal framework and are retained in the mouth with 4 screws. You get the aesthetics of a denture and the durability of a bridge without having to take them out of your mouth every day. ________________________________________ Optimized Hybrid Denture Process at Smile and Glow – Mogappair & Perambur 1. Anesthetic is used for pain-free procedure 2. 4 dental implants are placed in the bone of jaw (an extraction site or a healthy site) 3. An impression of your jaws is done to fabricate the temporary denture. 4. The next day you are provided with a fixed provisional hybrid denture 5. At 3 months, once healing and osseo-integration are completed, the final permanent All-on-4 hybrid denture will be secured ______________________________________________________ Who should consider All-on-4 Implants? This procedure is appropriate for: • Those who have total loss of teeth in one or both jaws • Those who are in a dental crisis and have loose, mobile or failing teeth • Those who are denture wearers who have discomfort, poor fit or speech issues • Those who have limited volumetric bone and wish for fixed full arch solution • Those who want a fixed option that is more cost effective than full mouth implants ______________________________________________________ Benefits of All-on-4 Hybrid Dentures • Fixed option - is not removed daily • Excellent chewing ability - eat what ever type of food • No slipping or irritating denture • No palatal coverage - you will taste your food better • Better speech and comfort • Most do not require bone grafting • Quick transformation - can go from no teeth to a full smile in days • Lifetime success and great patient satisfaction ______________________________________________________ 📍 Get your All-on-4 fixed denture in Chennai today at Smile and Glow Dental Clinic – Mogappair & Perambur using advanced implant techniques and digital planning. 📞 Book your consultation to restore your smile with fixed teeth that look, feel, and function like natural teeth. ________________________________________