Having trouble with snoring and disturbed sleep? You might be experiencing Obstructive Sleep Apnea (OSA), a serious, but common condition that can affect breathing while you sleep. Smile and Glow Dental Clinic in Mogappair, Jawahar Nagar, Chennai can offer comprehensive diagnosis and treatment for patients who are suffering from sleep-related breathing disorders. What is Obstructive Sleep Apnea? OSA is a condition where the airway becomes obstructed while you are sleeping, reducing or fully interrupting airflow. Airway obstruction is typically caused by relaxed muscles at the back of the throat, a large tongue, or a lower jaw positioned backward. Airway obstruction can cause loud snoring, decreased oxygen delivery to the brain, and frequent interruptions of sleep. A significant symptom of OSA is chronic snoring. If left untreated, chronic snoring can lead to complications for the heart and brain, overall health and well-being. Common Causes of OSA: • Weight or obesity • Large neck circumference • Enlarged tonsils or long soft palate • Small or recessed lower jaw • Nasal blockage (deviated septum, allergies, etc.) • Poor tongue posture during sleep • Sleep bruxism and clenching Signs to Look for: • Loud snoring that happens every night • Headaches upon waking • Always tired or sleepy during the day • Dry mouth or sore throat from sleeping • Limited focus and poor memory • Grinding or clenching teeth (bruxism) • Neck and shoulder discomfort • Swelling in the legs (in more advanced cases of OSA) At Smile and Glow Dental Clinic - Mogappair and Jawahar Nagar - we see many patients with Obstructive Sleep Apnoea (OSA) struggling with TMJ pain, snoring or tiredness even after sleeping for an entire night. A true sign of sleep-disordered breathing! Diagnosis at Smile and Glow in Mogappair and Jawahar Nagar: Our protocol for diagnosis is here is comprehensive that includes: • Case history + STOP-BANG • Intraoral and extraoral clinical examination • CBCT 3D volumetric scan for airway analysis • Sleep study - Home Sleep Test / Polysomnography • Radiology - OPG, TMJ views, Lateral Cephalogram, MRI • T-Scan for bite force distribution • Jaw tracking & MAT scan • TENS (Ultra-low frequency neural stimulation) for jaw muscle relaxation Why treating OSA is important: Leaving sleep apnoea untreated puts you at risk for some serious health problems which include: • High blood pressure • Heart disease • Diabetes • Stroke • Chronic fatigue • Increased likelihood of accidents due to sleepy. Obstructive Sleep Apnea (OSA) Treatment Options in Chennai: Depending on the severity of your condition, our clinical team provides: Conservative Treatment for Obstructive Sleep Apnea (OSA) In the case of obstructive sleep apnea, simple lifestyle changes and non-invasive measures can significantly minimize obstructive sleep apnea severity. At Smile and Glow Dental Center - Jawahar Nagar, Mogappair, we recommend a number of conservative strategies: • Healthy weight – Losing excess body weight will reduce the fat deposits around the upper airway and allow for better airflow. • Avoidance of alcohol – Alcohol relaxes the muscles in the throat, which will worsen breathing interruptions while you sleep. • Limiting sedatives – Sedatives can minimize the body’s normal reflexes which can keep the airway open; therefore, increasing the chance of apnea episodes. • Change sleep position – Sleeping on your side with the support of a wedge pillow will keep the airway from collapsing, whereas sleeping on your back will worsen symptoms by allowing the airspace to collapse. • Nasal congestion treatment – Treatment for sinus or nasal blockage through nasal sprays before bedtime can improve breathing while sleeping at night. Oral Appliance Treatment for Obstructive Sleep Apnea - Jawahar Nagar & Mogappair At Smile and Glow Dental Clinic, Jawahar Nagar and Mogappair, our clinic aims to be the cornerstone of Sleep Apnea Treatments. Oral appliances are effective for treatment of mild to moderate obstructive sleep apnea (OSA) and for patients with severe OSA who cannot tolerate nasal CPAP. Custom made dental appliances will reposition the lower jaw forward providing more airway space and ensuring thicker pressing down of the tongue. Just as easily as one would wear a mouthguard, our oral appliances help keep your airway open during the night for a very easy approach to your sleep apnea plan. Orthodontic Expansion for OSA Braces to expand reduced upper and lower jaw, in particular with airway restriction in young adults. ✅ CPAP & EPAP Therapy Other positive airway pressure devices that maintain airborne pressure to ensure airflow throughout the night. Our team ensures these home based devices are calibrated precisely so patients can sleep with comfort and compliance. ✅ Surgical options: • Tonsillectomy or reshaping of the uvula • Jaw advancement surgeries • Nasal surgery to correct deviated septum At Smile and Glow Dental Clinic, Mogappair and Jawahar Nagar, Chennai, our cross functional approach includes a neuromuscular orthodontist (not a typical orthodontist), ENT, physiotherapist, breathing coach, psychologist as well as a pulmonologist… We can take a comprehensive and root-cause approach to sleep apnea!

Temporomandibular joint disorders (TMD) are present when there is dysfunction or pain involving the TMJ (temporomandibular joint). The TMJ is located just anterior to the ears and is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. The TMJ is used many times a day for everyday activities including chewing, talking, and yawning. ________________________________________ What Causes TMD? TMD can arise from many causes, often at the same time: • Genetics • Jaw injury • Arthritis (osteoarthritis or rheumatoid arthritis) • Dislocation or malposition of the joint disc • Habitual clenching and grinding (bruxism) • Chewing on one side • Muscle tension due to stress • Malocclusion (bad bite) • Impacted third molars (wisdom teeth) • Bad dental restorations (high spots in fillings and crowns) • Sleep breathing disorders (obstructive sleep apnea, often called OSA) Signs & Symptoms of TMJ Disorders The symptoms of TMD can vary considerably from person to person but may include many of the following: • Pain or soreness in the jaw • Clicking, popping, or grinding noises in the joint • Difficulty or pain experienced when opening or closing the mouth or chewing • Lockjaw (inability or difficulty to open or close the mouth) • Ear-related symptoms: pain, tinnitus, hearing changes • Headaches, migraines • Neck, shoulder, or postural pain • Tooth or gum pain with no active decay • Midline shift or deep bite • Narrow dental arches (V shaped) • Habitual tongue thrusting • Numbness or tingling in the fingers or limbs • Apnea or other breathing issues ________________________________________ Diagnosis of TMD at Smile and Glow Dental Clinic At Smile and Glow Dental Clinic, we follow a neuromuscular dentistry protocol including: • Detailed medical history and clinical evaluation • Detailed intraoral examination, and extraoral-foundation examination • Detailed bite analysis through T-Scan (Digital occlusal analysis) • Radiographs: Full mouth x-ray (OPG), Lateral Cephalobram, TMJ views • Advanced imaging including Airway CBCT 3D volumetry, MRI, and whole body scan if required to rule out TMD contributors • Postural assessment • Sleep study (HST or PSG) • Functional tests using: o ULF-TENS (Ultra Low Frequency Transcutaneous Electrical Nerve Stimulation) o Jaw Tracker o MAT Scan What is TENS and How Can it Help TENS therapy is a major part of neuromuscular dentistry. It uses low-frequency electrical impulses to: • Relax muscles of the jaw and face • Block pain from reaching the brain • Increase levels of endorphins (natural pain-relievers) • Improve blood circulation reducing inflammation and tensions And then you'll record post muscle relaxation, and you'll have your natural jaw alignment to be able determine necessary treatment. ________________________________________ Advanced TMJ Disorder Treatment Options at Smile and Glow - Mogappair At Smile and Glow, both neuromuscular dentists and orthodontists take a holistic approach to treat TMJ-related pain. Treatment will include: • Removable splints (MORA - Mandibular Orthopedic Repositioning Appliance), • Orthotic therapy, • Occlusal corrections (braces, restorations), • Or, surgery if all else fails It is important to state that methods of treatment will be devised based on your jaw joint position, muscle function, and bite. ________________________________________ Team-Based Holistic Care for Long-Term Relief Managing TMD and other neuromuscular disorders will involve collaboration from: • Physiotherapists • ENT professionals • Sleep and breath professionals • Psychologists • Yoga/posture professionals Early diagnosis is critical. In general, we recommend evaluating every child by the age of seven. Anyone with chronic jaw, facial, neck, or body pain should be assessed immediately.

Experience Lasting Relief with Neuromuscular Dentistry Neuromuscular dentistry provides a holistic, comprehensive treatment for facial pain issues, TMJ disorders, and body postural issues. While conventional dentists will only look at your teeth and gums, neuromuscular dentists identify and restore all of the pieces that make up one system—the jaw joints (TMJ), muscles, teeth, and nerves work to get function back to the entire craniofacial system supporting natural chewing, breathing, and swallowing. How Does Neuromuscular Imbalance Impact the Body? A misaligned jaw, misaligned bite (malocclusion), and chronic stress can pull your jaw out of alignment. When this happens the entire skull will sit unevenly on the cervical spine. This will put strain on surrounding muscles, leading to muscle spasms and radiated pain through the neck, shoulders, back, hips and legs. Neuromuscular dental therapies are utilized to reposition the jaws to a more optimal position and correct the bite. This can help alleviate muscle effort and strain leading to better body posture. The Consequences of Chewing with the Same Side Favoring one side while chewing may lead to an asymmetrical bite and an oblique occlusal plane. While chewing, this produces pressure in the chewing muscles on that side while putting strain on larger postural muscles such as the trapezius and sternocleidomastoid muscle that link the jaw to the neck and vertebral spine. This can easily lead to poor postural habits, back pain, sciatica, and leg fatigue when viewed as patterns and causes over time. Common Signs and Symptoms of Neuromuscular Disorders Watch for the following symptoms: • Jaw pain or TMJ pain • Clicking or popping when you use your jaw • Inability to open mouth fully • Headaches or migraines • Ringing in the ears or tinnitus • Inability to hold your head or shoulders up • Numbness or tingling in your fingers • Back pain (in particular L4, L5) • Sciatica or leg pain • Generalized muscle stiffness Smile and Glow Diagnostic Process for Facial Pain Using a multi-specialty approach the Smile and Glow Team invokes a systematic diagnostic process to determine the limitations associated with TMJ or other neuromuscular disorders: • Thorough history, posture, and sleeping position assessment. • Full mouth and extra-oral clinical examination. • Imagery: OPG, Lateral Ceph, CBCT, TMJ open/close views, airway scans, MRI, whole-body scans. • Sleep analysis either through home sleep test or polysomnogram. • XSens (external ground surface maxillary skull trackers), ULF-TENS, jaw tracking, MAT Scan and T-Scan, our digital device for measuring bite force. Why We Use T-Scan T-Scan provides a digital map of your bite to evaluate occlusal imbalances that may be causing you pain or long-term dysfunction. The Role of TENS Therapy in Neuromuscular Dentistry Ultra Low-Frequency Transcutaneous Electrical Nerve Stimulation (ULF-TENS) helps relax overworked jaw muscles and facilitates healing. TENS has been shown to: • Release muscle tightness. • Block pain signals from reaching the brain. • Increase endorphins, the body’s natural pain-relievers. • Increase blood flow to accelerate recovery. Once the muscle is relaxed we can take an accurate record of your true jaw position and build you a customized treatment plan. Neuromuscular Dentistry is effective for: • Temporomandibular Joint Disorder (TMD) • Obstructive Sleep Apnea (OSA) • Cranio-Cervical-Mandibular Disorders (CCMD) Holistic Treatment Options at Smile and Glow After evaluation and diagnosis our neuromuscular orthodontist might recommend: • mandibular orthopedic repositioning appliance (MORA) • orthotic splints, TENS therapy, or myomonitor therapy (J5 Myomonitor) • Restorative or orthodontic correction for stable occlusion. And we will work with other specialists such as ENT, pulmonologists, physiotherapists, and psychologists, if necessary. Start Accessing Treatment Early Around age 7 would be optimal, but anyone who has had chronic signs and symptoms (jaw pain, facial tension, neck stiffness, or shoulder or back stiffness) should be evaluated at the first sign of any problems to avoid worsening of symptoms.

Instant smile makeover with safe, reversible tooth gems Want to add bling to your smile? At Smile and Glow Dental Clinic, Mogappair, we have tooth jewelry in Chennai! Tooth jewelry is a popular cosmetic dental procedure to embellish the tooth with sparkle while ensuring minimal or no damage to teeth and no pain. ________________________________________ What is tooth jewelry? Tooth jewelry is a non-invasive cosmetic dental procedure, involving placing a small jewel on the face of the tooth using safe dental adhesive. Tooth jewelry does not harm the tooth itself and can be removed/replaced with no lasting impact. Tooth gems, ranging from diamond, crystals, other subtle stones, and various artistic models, we have it all! ________________________________________ What are the benefits of tooth jewelry? • 💎 Instant enhancement to your smile • 💎 Reversible and safe • 💎 No drilling or damage to your teeth • 💎 Quick process in one visit • 💎 An extraordinary way to reflect your personality ________________________________________ Aftercare Information: Maintain excellent oral hygiene around the jewel to avoid plaque buildup or decay. Our dental team will be able to provide you with recommendations and practices to keep the area clean and healthy. ________________________________________ Searching to find tooth gems near Mogappair or searching for tooth jewelry specialists in Chennai? Visit Smile and Glow clinic to get your new sparkle from the dental professionals, with only one appointment and lots of confidence!

Restore decayed, cracked, or damaged teeth with durable and aesthetic ceramic inlays and onlays Are you searching for a conservative alternative to crowns? At Smile and Glow Dental Clinic, Mogappair, we offer tooth-colored inlays and tooth-colored onlays, which can help repair moderate localized tooth damage - all while preserving healthy tooth structure. Both inlays and onlays can be used to restore teeth that have more damage than a filling but less damage than would warrant a full crown. ________________________________________ What are Inlays and Onlays? Inlays are restorations that are used to fill cavities between the cusps of the tooth. Onlays are similar but extend over one or more cusps. Inlays and onlays function like partial crowns. Inlays and onlays are made of high-strength ceramic or composite resins. They are bonded to the tooth structure and seat well, providing longevity as well as aesthetic appeal. ________________________________________ When Are Inlays & Onlays Recommended? •Teeth with moderate tooth decay or fractures •Replacement for old fillings or fillings that are failing •Teeth that require reinforcement for weak teeth but are treating them less aggressively than a full crown •Patients that want to restore their teeth using aesthetic and strong dental restorations in Chennai ________________________________________ Benefits of Inlays & Onlays at Smile and Glow: • ✅ Conservatively invasive and preserves healthy tooth structure • ✅ Custom designed and fabricated for each patient with a perfect fit and aesthetic appearance • ✅ Superior durability and last longer when comparing conventional fillings • ✅ Stain resistant and biocompatible • ✅ Ideal when treating back teeth requiring strength and aesthetics • ✅ Blends in naturally with your other teeth using tooth-colored material. Why Choose our Team for Dental Inlays and Onlays in Chennai? • 🌟 Experienced cosmetic dentists in Mogappair • 🌟 Precision digital scanning and lab-generated work • 🌟 Affordable options for everyone with different dental needs • 🌟 Gentle treatment and continued follow-up care

Transform Your Smile at Smile and Glow Dental Clinic, Mogappair and Kolathur At Smile and Glow Dental Clinic in Mogappair, oral health and looking good go together. It's no secret that a smile can change a person's appearance and confidence level. A great smile can be the difference between success and failure. Our advanced solutions in cosmetic dentistry can correct and enhance the appearance of teeth, whether they are stained, chipped, misaligned, gapped, or uneven. You want to have confidence in your smile, and a cosmetic dentist helps you achieve those results. Our experienced team has delivered natural-looking long-lasting smile makeovers with an eye for aesthetic proportion and balance of the facial components for their personality. Using the latest technology and most up to date methods, we are here to help. Cosmetic Dentistry Services That We Provide: ✅ Tooth-Colored Fillings – Restore your tooth with a seamless dental filling that blends in with the natural teeth. ✅ Crown Lengthening / Gum Reshaping – Allowing for your dentist to create a balanced or gum-to-tooth ratio in order to achieve the desired effects, such as a symmetrical smile. ✅ Gingival Depigmentation Lightening dark or pigmented gums allows for a healthier and toned look.. ✅ Inlays and Onlays – Conservative restorations that will aesthetically restore decay or risk of future damage in an aesthetic way.. ✅ Gap Closure – Closure of spaces between your front teeth using safe aesthetics techniques. ✅ Tooth Jewellery – Add sparkling effects to your smile by attaching a gem or crystal onto your tooth that are aesthetically tasteful.. ✅ Smile Designing – A custom designed smile makeover for specific or indicated needs that may also enhance facial beauty. ✅ Digital Smile Designing (DSD) – You can visualize your new smile beforehand using precision digital planning. ✅ Dental Veneers – Ultra-thin shells that radically change the shape, size, and colour of your teeth in a single appointment. ✅ Professional Teeth Whitening – Whiten your smile by several shades safely and effectively. At Smile and Glow, our mission is to improve your smile but more importantly, give you a reason to smile more.

Maxillary surgery, or upper jaw surgery, is performed for facial asymmetry or bite correction due to maxilla bone issues. It will usually be performed in adults who are undergoing fixed orthodontic treatment, or braces, and can't achieve what they need with braces alone for skeletal malocclusion problems. In the following example below, I describe the conditions corrected with maxillary surgery: • Maxillary prognathism (forward positioned upper jaw) • Maxillary retrognathism (under developed / retruded upper jaw) • Cleft palate and related deformities. Common maxillary procedures: • Le Fort 1 osteotomy to reposition the upper jaw (impaction, advancement, or setback) • Anterior maxillary osteotomy (AMO) • Surgically assisted rapid palatal expansion (SARPE) to expand the upper jaw. This procedure involves the following treatment phases: 1. Pre-surgery orthodontics - teeth are aligned by orthodontics in preparation for surgery 2. Surgical phase - a maxillary procedure will be performed while under anesthesia 3. Post surgery orthodontics - orthodontic fine tuning of your bite and positioning of your teeth. The surgical team with experience, and the orthodontic team at Smile and Glow Dental Clinic, Mogappair and Perambur work together to develop a definite, safe, and coordinated plan to achieve functional bite with a balanced facial appearance. 📞 Consult for Maxillary jaw correction in Chennai today.

Looking for a non-braces option for straight teeth? At Smile and Glow Dental Clinic in Mogappair, Chennai, we offer you the ability to align your teeth using clear aligners invisibly, comfortably, and removable (neither metal nor wires). At Smile and Glow Dental Clinic, our experienced team of certified Invisalign dentists will do a quick, 3D digital scan of your teeth to develop a personalized smile plan just for you. Your dentist will be using SmartTrack® technology to give you a series of custom-made aligners that move your teeth when you wear them throughout your day-to-day life. Why Choose Invisalign? • Almost invisible teeth-straightening - no brackets or wires • Removable aligners - eat and brush your teeth as normal • Fits comfortably and painlessly • Align teeth up to 50% faster than traditional braces • Teeth can be crowded; have gaps; and mild, bite issues • Perfect solution for working professionals, teens, and brides In general, your Invisalign treatment will last between 6 to 18 months, depending on your individual situation. You will start to see some visible changes in only a few weeks! 📞 Book your consultation today for Invisalign in Chennai and start your journey to a more confident, clear smile!

Straighten Your Smile Using Traditional Orthodontic Treatment Metal braces are a very effective, affordable option for aligning, crowding, or spacing your teeth, and they are available at Smile and Glow Dental Clinic, Mogappair. Metal braces continue to be one of the most common orthodontic treatments for teenagers and adults who want predictable results and very precise movements of their teeth. How Do Metal Braces Work? In metal braces, premium stainless steel brackets made with a dental-grade adhesive are bonded to the center of each tooth; these brackets usually contain 304-grade stainless steel. Important components of metal braces include: - Archwire : Temperature sensitive wires that follow the shape of the mouth and adjust to body heat, which in turn guides the teeth into place. - **Metal ties -** Or elastic ties to hold the archwire in place within the brackets. - **Appointments with the orthodontist -** To “adjust” their braces to establish progression and to ensure teeth are moving as planned. When these components work together, they will slowly create a healthier, straighter position of the teeth. Are braces visible? While traditional metal braces are noticeable, bear in mind they are smaller than braces traditionally are, more comfortable than they have ever been, and more effective than ever. You can also choose tooth-colored ceramic brackets, which are harder to distinguish from your natural teeth if you'd prefer a more subtle appearance. Why opt for metal braces? ✅ Time-tested results for mild, moderate, or complex misalignments, longitudinals, and things you may not be aware of yet! ✅ Cost effective compared to clear aligners. ✅ Durable and robust enough to suit the needs of active lifestyles. ✅ Suitable for children, teens, and adults. ✅ Can be easily combined with alternative orthodontic appliances, as clinically required. Metal braces at Smile and Glow Dental Clinic - Mogappair At Smile and Glow Dental Clinic, our orthodontists ensure our patients receive a customized treatment plan from the first stage of planning the treatment to the end product. We utilize sophisticated equipment and precise wire systems to ensure that treatment is effective and comfortable. 📍 Mogappair, Anna Nagar, Nolambur, and surrounding areas. Book Your Consultation for Braces Today! Want a lifelong straight smile? Get started on your journey with metal braces here in Mogappair at Smile and Glow Dental Clinic. We will assist you in finding the best choice that works for you based on your age, lifestyle, and dental needs. 📞 Call us now to book an appointment with our orthodontic team.