Having trouble with snoring and disturbed sleep? You might be experiencing Obstructive Sleep Apnea (OSA), a serious, but common condition that can affect breathing while you sleep. Smile and Glow Dental Clinic in Mogappair, Jawahar Nagar, Chennai can offer comprehensive diagnosis and treatment for patients who are suffering from sleep-related breathing disorders. What is Obstructive Sleep Apnea? OSA is a condition where the airway becomes obstructed while you are sleeping, reducing or fully interrupting airflow. Airway obstruction is typically caused by relaxed muscles at the back of the throat, a large tongue, or a lower jaw positioned backward. Airway obstruction can cause loud snoring, decreased oxygen delivery to the brain, and frequent interruptions of sleep. A significant symptom of OSA is chronic snoring. If left untreated, chronic snoring can lead to complications for the heart and brain, overall health and well-being. Common Causes of OSA: • Weight or obesity • Large neck circumference • Enlarged tonsils or long soft palate • Small or recessed lower jaw • Nasal blockage (deviated septum, allergies, etc.) • Poor tongue posture during sleep • Sleep bruxism and clenching Signs to Look for: • Loud snoring that happens every night • Headaches upon waking • Always tired or sleepy during the day • Dry mouth or sore throat from sleeping • Limited focus and poor memory • Grinding or clenching teeth (bruxism) • Neck and shoulder discomfort • Swelling in the legs (in more advanced cases of OSA) At Smile and Glow Dental Clinic - Mogappair and Jawahar Nagar - we see many patients with Obstructive Sleep Apnoea (OSA) struggling with TMJ pain, snoring or tiredness even after sleeping for an entire night. A true sign of sleep-disordered breathing! Diagnosis at Smile and Glow in Mogappair and Jawahar Nagar: Our protocol for diagnosis is here is comprehensive that includes: • Case history + STOP-BANG • Intraoral and extraoral clinical examination • CBCT 3D volumetric scan for airway analysis • Sleep study - Home Sleep Test / Polysomnography • Radiology - OPG, TMJ views, Lateral Cephalogram, MRI • T-Scan for bite force distribution • Jaw tracking & MAT scan • TENS (Ultra-low frequency neural stimulation) for jaw muscle relaxation Why treating OSA is important: Leaving sleep apnoea untreated puts you at risk for some serious health problems which include: • High blood pressure • Heart disease • Diabetes • Stroke • Chronic fatigue • Increased likelihood of accidents due to sleepy. Obstructive Sleep Apnea (OSA) Treatment Options in Chennai: Depending on the severity of your condition, our clinical team provides: Conservative Treatment for Obstructive Sleep Apnea (OSA) In the case of obstructive sleep apnea, simple lifestyle changes and non-invasive measures can significantly minimize obstructive sleep apnea severity. At Smile and Glow Dental Center - Jawahar Nagar, Mogappair, we recommend a number of conservative strategies: • Healthy weight – Losing excess body weight will reduce the fat deposits around the upper airway and allow for better airflow. • Avoidance of alcohol – Alcohol relaxes the muscles in the throat, which will worsen breathing interruptions while you sleep. • Limiting sedatives – Sedatives can minimize the body’s normal reflexes which can keep the airway open; therefore, increasing the chance of apnea episodes. • Change sleep position – Sleeping on your side with the support of a wedge pillow will keep the airway from collapsing, whereas sleeping on your back will worsen symptoms by allowing the airspace to collapse. • Nasal congestion treatment – Treatment for sinus or nasal blockage through nasal sprays before bedtime can improve breathing while sleeping at night. Oral Appliance Treatment for Obstructive Sleep Apnea - Jawahar Nagar & Mogappair At Smile and Glow Dental Clinic, Jawahar Nagar and Mogappair, our clinic aims to be the cornerstone of Sleep Apnea Treatments. Oral appliances are effective for treatment of mild to moderate obstructive sleep apnea (OSA) and for patients with severe OSA who cannot tolerate nasal CPAP. Custom made dental appliances will reposition the lower jaw forward providing more airway space and ensuring thicker pressing down of the tongue. Just as easily as one would wear a mouthguard, our oral appliances help keep your airway open during the night for a very easy approach to your sleep apnea plan. Orthodontic Expansion for OSA Braces to expand reduced upper and lower jaw, in particular with airway restriction in young adults. ✅ CPAP & EPAP Therapy Other positive airway pressure devices that maintain airborne pressure to ensure airflow throughout the night. Our team ensures these home based devices are calibrated precisely so patients can sleep with comfort and compliance. ✅ Surgical options: • Tonsillectomy or reshaping of the uvula • Jaw advancement surgeries • Nasal surgery to correct deviated septum At Smile and Glow Dental Clinic, Mogappair and Jawahar Nagar, Chennai, our cross functional approach includes a neuromuscular orthodontist (not a typical orthodontist), ENT, physiotherapist, breathing coach, psychologist as well as a pulmonologist… We can take a comprehensive and root-cause approach to sleep apnea!

Temporomandibular joint disorders (TMD) are present when there is dysfunction or pain involving the TMJ (temporomandibular joint). The TMJ is located just anterior to the ears and is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull. The TMJ is used many times a day for everyday activities including chewing, talking, and yawning. ________________________________________ What Causes TMD? TMD can arise from many causes, often at the same time: • Genetics • Jaw injury • Arthritis (osteoarthritis or rheumatoid arthritis) • Dislocation or malposition of the joint disc • Habitual clenching and grinding (bruxism) • Chewing on one side • Muscle tension due to stress • Malocclusion (bad bite) • Impacted third molars (wisdom teeth) • Bad dental restorations (high spots in fillings and crowns) • Sleep breathing disorders (obstructive sleep apnea, often called OSA) Signs & Symptoms of TMJ Disorders The symptoms of TMD can vary considerably from person to person but may include many of the following: • Pain or soreness in the jaw • Clicking, popping, or grinding noises in the joint • Difficulty or pain experienced when opening or closing the mouth or chewing • Lockjaw (inability or difficulty to open or close the mouth) • Ear-related symptoms: pain, tinnitus, hearing changes • Headaches, migraines • Neck, shoulder, or postural pain • Tooth or gum pain with no active decay • Midline shift or deep bite • Narrow dental arches (V shaped) • Habitual tongue thrusting • Numbness or tingling in the fingers or limbs • Apnea or other breathing issues ________________________________________ Diagnosis of TMD at Smile and Glow Dental Clinic At Smile and Glow Dental Clinic, we follow a neuromuscular dentistry protocol including: • Detailed medical history and clinical evaluation • Detailed intraoral examination, and extraoral-foundation examination • Detailed bite analysis through T-Scan (Digital occlusal analysis) • Radiographs: Full mouth x-ray (OPG), Lateral Cephalobram, TMJ views • Advanced imaging including Airway CBCT 3D volumetry, MRI, and whole body scan if required to rule out TMD contributors • Postural assessment • Sleep study (HST or PSG) • Functional tests using: o ULF-TENS (Ultra Low Frequency Transcutaneous Electrical Nerve Stimulation) o Jaw Tracker o MAT Scan What is TENS and How Can it Help TENS therapy is a major part of neuromuscular dentistry. It uses low-frequency electrical impulses to: • Relax muscles of the jaw and face • Block pain from reaching the brain • Increase levels of endorphins (natural pain-relievers) • Improve blood circulation reducing inflammation and tensions And then you'll record post muscle relaxation, and you'll have your natural jaw alignment to be able determine necessary treatment. ________________________________________ Advanced TMJ Disorder Treatment Options at Smile and Glow - Mogappair At Smile and Glow, both neuromuscular dentists and orthodontists take a holistic approach to treat TMJ-related pain. Treatment will include: • Removable splints (MORA - Mandibular Orthopedic Repositioning Appliance), • Orthotic therapy, • Occlusal corrections (braces, restorations), • Or, surgery if all else fails It is important to state that methods of treatment will be devised based on your jaw joint position, muscle function, and bite. ________________________________________ Team-Based Holistic Care for Long-Term Relief Managing TMD and other neuromuscular disorders will involve collaboration from: • Physiotherapists • ENT professionals • Sleep and breath professionals • Psychologists • Yoga/posture professionals Early diagnosis is critical. In general, we recommend evaluating every child by the age of seven. Anyone with chronic jaw, facial, neck, or body pain should be assessed immediately.

Experience Lasting Relief with Neuromuscular Dentistry Neuromuscular dentistry provides a holistic, comprehensive treatment for facial pain issues, TMJ disorders, and body postural issues. While conventional dentists will only look at your teeth and gums, neuromuscular dentists identify and restore all of the pieces that make up one system—the jaw joints (TMJ), muscles, teeth, and nerves work to get function back to the entire craniofacial system supporting natural chewing, breathing, and swallowing. How Does Neuromuscular Imbalance Impact the Body? A misaligned jaw, misaligned bite (malocclusion), and chronic stress can pull your jaw out of alignment. When this happens the entire skull will sit unevenly on the cervical spine. This will put strain on surrounding muscles, leading to muscle spasms and radiated pain through the neck, shoulders, back, hips and legs. Neuromuscular dental therapies are utilized to reposition the jaws to a more optimal position and correct the bite. This can help alleviate muscle effort and strain leading to better body posture. The Consequences of Chewing with the Same Side Favoring one side while chewing may lead to an asymmetrical bite and an oblique occlusal plane. While chewing, this produces pressure in the chewing muscles on that side while putting strain on larger postural muscles such as the trapezius and sternocleidomastoid muscle that link the jaw to the neck and vertebral spine. This can easily lead to poor postural habits, back pain, sciatica, and leg fatigue when viewed as patterns and causes over time. Common Signs and Symptoms of Neuromuscular Disorders Watch for the following symptoms: • Jaw pain or TMJ pain • Clicking or popping when you use your jaw • Inability to open mouth fully • Headaches or migraines • Ringing in the ears or tinnitus • Inability to hold your head or shoulders up • Numbness or tingling in your fingers • Back pain (in particular L4, L5) • Sciatica or leg pain • Generalized muscle stiffness Smile and Glow Diagnostic Process for Facial Pain Using a multi-specialty approach the Smile and Glow Team invokes a systematic diagnostic process to determine the limitations associated with TMJ or other neuromuscular disorders: • Thorough history, posture, and sleeping position assessment. • Full mouth and extra-oral clinical examination. • Imagery: OPG, Lateral Ceph, CBCT, TMJ open/close views, airway scans, MRI, whole-body scans. • Sleep analysis either through home sleep test or polysomnogram. • XSens (external ground surface maxillary skull trackers), ULF-TENS, jaw tracking, MAT Scan and T-Scan, our digital device for measuring bite force. Why We Use T-Scan T-Scan provides a digital map of your bite to evaluate occlusal imbalances that may be causing you pain or long-term dysfunction. The Role of TENS Therapy in Neuromuscular Dentistry Ultra Low-Frequency Transcutaneous Electrical Nerve Stimulation (ULF-TENS) helps relax overworked jaw muscles and facilitates healing. TENS has been shown to: • Release muscle tightness. • Block pain signals from reaching the brain. • Increase endorphins, the body’s natural pain-relievers. • Increase blood flow to accelerate recovery. Once the muscle is relaxed we can take an accurate record of your true jaw position and build you a customized treatment plan. Neuromuscular Dentistry is effective for: • Temporomandibular Joint Disorder (TMD) • Obstructive Sleep Apnea (OSA) • Cranio-Cervical-Mandibular Disorders (CCMD) Holistic Treatment Options at Smile and Glow After evaluation and diagnosis our neuromuscular orthodontist might recommend: • mandibular orthopedic repositioning appliance (MORA) • orthotic splints, TENS therapy, or myomonitor therapy (J5 Myomonitor) • Restorative or orthodontic correction for stable occlusion. And we will work with other specialists such as ENT, pulmonologists, physiotherapists, and psychologists, if necessary. Start Accessing Treatment Early Around age 7 would be optimal, but anyone who has had chronic signs and symptoms (jaw pain, facial tension, neck stiffness, or shoulder or back stiffness) should be evaluated at the first sign of any problems to avoid worsening of symptoms.

Restore Your Smile at Smile and Glow Dental Clinic Do you ever feel self-conscious about your front teeth because they are chipped, discoloured, or uneven? Perhaps you want to transform your smile for your wedding day? Dental veneers provide a long-lasting natural-looking solution for your smile. It does not matter if you have yellow stains, small cracks, uneven shape, or a combination of all three, dental veneers can completely restore the look of your teeth, allowing you to enjoy a beautiful smile once again. What Are Dental Veneers? Dental veneers are ultra-thin, custom-made shells (laminates) that are bonded to the front surface of your teeth. They are primarily designed for cosmetic corrections- covering teeth that are discoloured, chipped, worn, misaligned, or irregularly shaped.. Veneers can also be used to close small spaces between teeth, especially if traditional orthodontic treatment is not desired. Types of Veneers There are two types of veneers that are commonly used: • Porcelain Veneers (or porcelain laminates): porcelain veneers are well-known for their strength, durability, and natural look. • Composite Veneers: are a more cost-effective option made from tooth-coloured composite resin. Composite veneers take longer to place in-office than porcelain, but they give an acceptable result and may be stained over minor cracks over time. Veneers can be custom-made just for your smile or prefabricated (ready-made). If you choose custom veneers, the dentist will take several measurements to determine the dimensions of your teeth and then fabricate your veneers based on the aesthetics you want with your final smile. Custom dental veneers will usually give you the best results. Advantages of Dental Veneers • Whiten persistently stained or yellow teeth • Repair chips, cracks or worn teeth • Close small gaps between front teeth • Change the shape and size of teeth • correct minor misalignment for a fast result • Change the appearance of a gummy smile • Improve the overall look of your face and smiling confidence • Quick and durable cosmetic solution The veneer process is done at Smile and Glow Dental Clinic. The veneer process begins with a consultation appointment with an aesthetic dentist. They will discuss your smile goals, include photography, and take dental impressions, and finally they will create a preview with a wax mock-up of your teeth and goals. You will have an clear understanding of your new smile even before you start the treatment. In the procedure, a small piece of enamel will be taken away from the surface of the tooth (usually 0.3 to 1 mm) to make space for the veneer. The veneer will then be adhered to the tooth structure using dental cement. Caring for Your Veneers To help care for your veneers and keep your smile looking great at all times please follow: • Brush your teeth at least two times a day using a soft bristle toothbrush • Floss as advised to ensure you do not cause a plaque buildup • Avoid smoking and cut back on drinking foods or drinks that would stain your veneers • Go for your regular dental cleaning and checkups • Use a non-abrasive toothpaste (this will help prevent scratches to the surface of the veneer) Porcelain veneers are highly stain resistant. Composite veneers may discolor over time. This means that proper oral hygiene on a daily basis will contribute to great results in the long run. Hollywood Smile with Veneers Veneer technology is a favorite of Celebrities and commonly referred to as the “Hollywood Smile.” Other popular veneer options for an attractive smile include Lumineers, Componeers, Snap-On Smiles, and Instasmile. Each of these options has different uses to help advance your overall appearance. The dentists at Smile and Glow Dental Clinic will help you decide which option best suits your smile, lifestyle and budget. ____________________________________________________ Are you ready to take advantage of a smile you have always dreamed of having? Schedule your consultation with Smile and Glow Dental Clinic – Mogappair or Perambur and explore how dental veneers can help you have a bright, confident and natural looking smile.

Close gaps between teeth and restore confidence with cosmetic or orthodontic treatment Have you been aware of considerable gaps in your front teeth when you smile? At Smile and Glow Dental Clinic, Mogappair we offer advanced treatments for anterior tooth space closure in Chennai to assist you in attaining a more sustainable, balanced, and natural-looking smile. __________________________________________________ What Is Anterior Teeth Space Closure? Spacing between your front teeth (a.k.a diastema) is one of the most common concerns when it comes to smiling. You may have spacing due to one of these factors: • Missing teeth • Enlarged arch size • Genetics • Prior extractions • Habitual behavior (thumb sucking or tongue thrusting) __________________________________________________ Best Treatments to Close Gaps Between Teeth Depending on the size and cause of the spacing, we suggest: • 🦷 Composite bonding. This is ideal treatment of any small gaps. • 🦷 Dental veneers. This will instantly correct any aesthetic issues. • 🦷 Orthodontic braces or clear aligners. This will correct larger gaps or structural concerns. At Smile and Glow Dental Clinic we will tailor a treatment for your smile line, tooth shape, and functional requirements based on the goals of your smile. __________________________________________________ Advantages of Space Closure Treatment at Smile and Glow: • ✅ Produces an attractive, symmetrical smile. • ✅ Addresses smaller gaps quickly (composite tooth bonding). • ✅ Higher quality porcelain veneers than other dental clinics in Chennai can produce natural-looking aesthetics. • ✅ Long-term correction with orthodontics • ✅ Provides beneficial changes to bite function and speech. • ✅ The increased self-confidence that smiling provides. Searching for gap closure for front teeth near you? Book your consultation with Smile and Glow Dental Clinic, Mogappair—your go-to experts for cosmetic dental treatments in Chennai. ________________________________________

At Smile and Glow Dental Clinic - Mogappair and Perambur, we perform orthognathic (corrective jaw) surgery for patients who have jaw issues that cannot be corrected with braces alone. These procedures restore jaw function and facial proportion, while alleviating other symptoms caused by a skeletal issue, such as sleep apnea or breathing problems. Corrective jaw surgery may be indicated for: • Severe jaw mismatches or facial asymmetry, • Sleep apnea or other respiratory issues, • Temporomandibular (TMJ) disorders and to relieve chronic jaw pain, • Open bite, under-enclosed, or over-enclosed jaw, • Chewing or speech problems, and • Cleft palate or jaw deformities from congenital issues. The oral and maxillofacial surgeons at our practice perform: • Maxillary surgery (upper jaw), • Mandibular surgery (lower jaw), or both depending on your specific needs. We employ cutting-edge imaging technologies, digital planning and the newest in surgical techniques to provide safe outcomes and improved function. 📞 Call today to book a consultation for jaw correction surgery in Chennai to learn if an orthognathic approach is the right therapeutic treatment option for you.

Advanced lower jaw corrective surgery for improved facial balance, symmetry, and bite alignment Mandibular surgery or lower jaw surgery, is performed to correct an abnormal position of the jaw, and treat: facial asymmetries, bite correction, etc. If your lower jaw extends too far forward it is known as mandibular prognathism. If your lower jaw is set back too far, it is called mandibular retrognathism. In either case, through mandibular surgery, the lower jaw can be realigned, the bite restored to a healthy camber and maximum facial balance achieved. Any of the following conditions can be corrected through mandibular jaw surgery: • Class III malocclusion - protruding lower jaw • Class II malocclusion - receding lower jaw • Vertical discrepancies to the jaws - downward rotation or upward rotation of the lower jaw. Types of Lower Jaw Surgery in Chennai: • Bilateral Sagittal Split Osteotomy (BSSO) - to reposition the lower jaw forward or back • Anterior Segmental Osteotomy - to reshape the anterior section of the lower jaw for improved structure. • Genioplasty (Chin Surgery) - to align your chin and improve the facial profile.. Mandibular orthognathic surgery is often performed in conjunction with maxillary surgery or as a component of orthodontic treatment to achieve complete or overall jaw alignment or specific bite correction. At Smile and Glow Dental Clinic in Mogappair and Perambur, we use advanced digital jaw surgery planning, 3D imaging, and microscopic precision to ensure accurate, safe, and predictable outcomes for mandibular correction surgery. 📍 Visit us for expert lower jaw surgery in Chennai 📞 Schedule your consultation with our oral and maxillofacial surgeon today.

Maxillary surgery, or upper jaw surgery, is performed for facial asymmetry or bite correction due to maxilla bone issues. It will usually be performed in adults who are undergoing fixed orthodontic treatment, or braces, and can't achieve what they need with braces alone for skeletal malocclusion problems. In the following example below, I describe the conditions corrected with maxillary surgery: • Maxillary prognathism (forward positioned upper jaw) • Maxillary retrognathism (under developed / retruded upper jaw) • Cleft palate and related deformities. Common maxillary procedures: • Le Fort 1 osteotomy to reposition the upper jaw (impaction, advancement, or setback) • Anterior maxillary osteotomy (AMO) • Surgically assisted rapid palatal expansion (SARPE) to expand the upper jaw. This procedure involves the following treatment phases: 1. Pre-surgery orthodontics - teeth are aligned by orthodontics in preparation for surgery 2. Surgical phase - a maxillary procedure will be performed while under anesthesia 3. Post surgery orthodontics - orthodontic fine tuning of your bite and positioning of your teeth. The surgical team with experience, and the orthodontic team at Smile and Glow Dental Clinic, Mogappair and Perambur work together to develop a definite, safe, and coordinated plan to achieve functional bite with a balanced facial appearance. 📞 Consult for Maxillary jaw correction in Chennai today.

Looking for a non-braces option for straight teeth? At Smile and Glow Dental Clinic in Mogappair, Chennai, we offer you the ability to align your teeth using clear aligners invisibly, comfortably, and removable (neither metal nor wires). At Smile and Glow Dental Clinic, our experienced team of certified Invisalign dentists will do a quick, 3D digital scan of your teeth to develop a personalized smile plan just for you. Your dentist will be using SmartTrack® technology to give you a series of custom-made aligners that move your teeth when you wear them throughout your day-to-day life. Why Choose Invisalign? • Almost invisible teeth-straightening - no brackets or wires • Removable aligners - eat and brush your teeth as normal • Fits comfortably and painlessly • Align teeth up to 50% faster than traditional braces • Teeth can be crowded; have gaps; and mild, bite issues • Perfect solution for working professionals, teens, and brides In general, your Invisalign treatment will last between 6 to 18 months, depending on your individual situation. You will start to see some visible changes in only a few weeks! 📞 Book your consultation today for Invisalign in Chennai and start your journey to a more confident, clear smile!